Rice Bowl

Cauliflower Rice Bowl Thai Style

Course Lunch

Ingredients
  

  • 1 bag frozen cauliflower rice of any style there are so many
  • 1-2 pounds of turkey burger depends on family
  • Eggs
  • Coconut aminos
  • Kimchi

Instructions
 

  • Place cauliflower rice + turkey burger in a larger fry pan and saute for 10 minutes or until no longer pink.
  • Season with sea salt + pepper + onion salt
  • Place in meal prep container 1 1/2 cups serving (mostly vegetables)
  • Add egg + 1tbsp coconut aminos and microwave until egg cooked 1-2 minutes
  • Add 1 Tbsp. Kimchi before eating.

Notes

The benefits of Kimchi:
Lights out for gut health
Contains probiotics
Boosts immune function
Slows aging
Reduces yeast
Aids in weight loss
My advice: Just buy it. It’s in the refrigerated section with tofu and healthy section. It’s fermented cabbage and other stuff. Spicy. So good. TRY IT ON EVERYTHING.
Semi-Fast Dinner:
1 cup coconut milk or almond milk or skim milk
1 scoop Ancient Nutrition Collagen Peptides (blue and white container)
1 Tbsp Peanut butter or almond butter (don’t overthink it)
Berries or mangos or pineapple
Flax + Chia 1 tbsp each
Rice Bowl

Cauliflower Rice Bowl Thai Style

Course Lunch

Ingredients
  

  • 1 bag frozen cauliflower rice of any style there are so many
  • 1-2 pounds of turkey burger depends on family
  • Eggs
  • Coconut aminos
  • Kimchi

Instructions
 

  • Place cauliflower rice + turkey burger in a larger fry pan and saute for 10 minutes or until no longer pink.
  • Season with sea salt + pepper + onion salt
  • Place in meal prep container 1 1/2 cups serving (mostly vegetables)
  • Add egg + 1tbsp coconut aminos and microwave until egg cooked 1-2 minutes
  • Add 1 Tbsp. Kimchi before eating.

Notes

The benefits of Kimchi:
Lights out for gut health
Contains probiotics
Boosts immune function
Slows aging
Reduces yeast
Aids in weight loss
My advice: Just buy it. It’s in the refrigerated section with tofu and healthy section. It’s fermented cabbage and other stuff. Spicy. So good. TRY IT ON EVERYTHING.
Semi-Fast Dinner:
1 cup coconut milk or almond milk or skim milk
1 scoop Ancient Nutrition Collagen Peptides (blue and white container)
1 Tbsp Peanut butter or almond butter (don’t overthink it)
Berries or mangos or pineapple
Flax + Chia 1 tbsp each