Rice Cakes

Rice Cakes

Rice Cakes

This is a perfect light lunch. Low in calories, low fat, high in fiber, Gluten-free.
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Course Lunch

Ingredients
  

Option 1

  • 2 rice cakes
  • 3 oz Smoked Salmon
  • 1 oz low-fat cream cheese
  • ½ Avocado, sliced

Option 2

  • 2 rice cakes
  • 6 oz White tuna
  • 2 Tbsp olive oil mayo
  • Diced pickle
  • Diced celery

Option 3

  • 2 rice cakes
  • 2 oz Mozerella
  • Sliced tomatoes
  • Handful of fresh basil
  • 1 Tbsp Olive oil
  • 1 tsp Red Wine Vinegar

Notes

Option 1 Macros:
Calories: 387
Carbs: 26g
Fat: 23g
Protein: 23g
Option 2 Macros:
Calories: 379
Carbs: 22g
Fat: 12g
Protein: 2g
Option 3 Macros:
Calories: 390
Carbs: 23g
Fat: 25g
Protein: 19g
Rice Cakes

Rice Cakes

This is a perfect light lunch. Low in calories, low fat, high in fiber, Gluten-free.
Print Recipe Pin Recipe
Course Lunch

Ingredients
  

Option 1

  • 2 rice cakes
  • 3 oz Smoked Salmon
  • 1 oz low-fat cream cheese
  • ½ Avocado, sliced

Option 2

  • 2 rice cakes
  • 6 oz White tuna
  • 2 Tbsp olive oil mayo
  • Diced pickle
  • Diced celery

Option 3

  • 2 rice cakes
  • 2 oz Mozerella
  • Sliced tomatoes
  • Handful of fresh basil
  • 1 Tbsp Olive oil
  • 1 tsp Red Wine Vinegar

Notes

Option 1 Macros:
Calories: 387
Carbs: 26g
Fat: 23g
Protein: 23g
Option 2 Macros:
Calories: 379
Carbs: 22g
Fat: 12g
Protein: 2g
Option 3 Macros:
Calories: 390
Carbs: 23g
Fat: 25g
Protein: 19g