Chia Seed Pudding
My daughter loves chia seed pudding. Chia seeds are an excellent source of fiber which helps with fullness. This easy chia seed pudding recipe is a perfect healthy breakfast or snack! Store it in a lidded jar or airtight container in the fridge for up to 5 days. Vegan, gluten-free.
Ingredients
- 2 cups light coconut milk or homemade almond milk
- 6 tablespoons chia seeds
- 1 tablespoon maple syrup or honey
- ¼ teaspoon cinnamon
- ⅛ teaspoon sea salt
Optional toppings
- Tart cherries (I usually get them frozen)
- Blueberries
- Chopped nuts or gluten free granola ¼ c
- Coconut flakes
Instructions
- In a lidded 3- to 4-cup jar, combine the milk, chia seeds, maple syrup or honey cinnamon, and salt. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 12 to 18 hours for the pudding to set.
- Serve with fruit, nuts, coconut flakes, and maple syrup or honey
Chia Seed Pudding
My daughter loves chia seed pudding. Chia seeds are an excellent source of fiber which helps with fullness. This easy chia seed pudding recipe is a perfect healthy breakfast or snack! Store it in a lidded jar or airtight container in the fridge for up to 5 days. Vegan, gluten-free.
Ingredients
- 2 cups light coconut milk or homemade almond milk
- 6 tablespoons chia seeds
- 1 tablespoon maple syrup or honey
- ¼ teaspoon cinnamon
- ⅛ teaspoon sea salt
Optional toppings
- Tart cherries (I usually get them frozen)
- Blueberries
- Chopped nuts or gluten free granola ¼ c
- Coconut flakes
Instructions
- In a lidded 3- to 4-cup jar, combine the milk, chia seeds, maple syrup or honey cinnamon, and salt. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 12 to 18 hours for the pudding to set.
- Serve with fruit, nuts, coconut flakes, and maple syrup or honey