Rice Cakes This is a perfect light lunch. Low in calories, low fat, high in fiber, Gluten-free. Option 12 rice cakes3 oz Smoked Salmon1 oz low-fat cream cheese½ Avocado, slicedOption 22 rice cakes6 oz White tuna2 Tbsp olive oil mayoDiced pickleDiced celeryOption 32...
Greek Salad This is the perfect summer salad. Light. Tangy. It will hit the spot on a busy work day or travel or for that perfect dinner. Dressing¼ cup extra-virgin olive oil3 tablespoons red wine vinegar1 garlic clove (minced)½ teaspoon dried oregano (more for...
Cauliflower Fried Rice Vegetable oil2 large eggs (beaten)Salt1 cup chopped scallions (light and green parts separated (you’ll need 5-6 scallions))3 garlic cloves (minced)1 tablespoon finely chopped fresh ginger (from a 1-inch knob (see note))One 2-lb head...
Cauliflower Rice Bowl Thai Style 1 bag frozen cauliflower rice of any style (there are so many)1-2 pounds of turkey burger (depends on family)EggsCoconut aminosKimchi Place cauliflower rice + turkey burger in a larger fry pan and saute for 10 minutes or until no...
