Weight Loss

healthy-meal

We have meal plans to fit your busy lifestyle

Whichever plan you choose, you will connect with a weight loss expert who’s been where you are right now.
Client Application

This is how we do it:

  • Deconstruction of your current relationship with food
  • Nutritional assessment
  • Create awareness with food and mood
  • Assessment of exercise period
  • Discuss relationship of stress level and increased cortisol levels with belly fat
  • Identify weight loss goals
  • Nutrition Booklet
  • B12 injection for energy level boosting
  • Chromium Picolinate as a carbohydrate suppressant
  • MyFitnessPal login daily of food intake. Required homework.
  • Utilize appetite suppressants both prescription and organic.
  • Meal Plans with shopping lists
  • You will connect with a weight loss expert who has been where you are now
  • We have helped thousands of clients lose weight and keep it off

Your tomorrow starts right now!

Call today to get started 916- 772-1441

Schedule an appointment
MyFitnessPal