The Vital Reset Framework
An 8-week online program.
The Vital Reset Framework
An 8-week online program. Our mission is to empower women to overcome the struggle with losing weight and have a healthy relationship with their body through mindset mastery, nutritional flow, and somatic integration. We guide women to connect with their bodies, heal their relationship with food, and cultivate lasting wellness from the inside out.
This program has three pillars:
1. Mindset Mastery
2. Nutritional Flow
3. Somatic Integration
If this resonates with you:
Book a consult using the button below,
or DM Debra on Facebook for more info.
“Rocklin Weight Loss brought me back to me again. After several life events, I had found myself slipping back into unhealthy habits that had my weight up and my confidence down. With the help of the weight loss support group, online course and Debs talent with hypnotherapy, my weight is down, my energy is up and my excitement for life is back!”
Results You Can Look Forward To!
Improved Relationship With Food
Gain a healthier, more mindful approach to eating, reducing emotional eating and cravings.
Enhanced Body Awareness
Develop a deeper connection with your body’s needs, empowering you to make balanced choices effortlessly.
Sustainable Weight Loss
Achieve steady, lasting weight loss without restrictive diets, based on practical nutrition and mindset shifts.
Increased Confidence and Self-Esteem
Build self-assurance through consistent progress and positive changes in mindset and habits.
Reduced Stress and Anxiety
Benefit from techniques like breathwork and hypnotherapy that help manage stress, making weight management easier and more enjoyable.