Reclaim Your Power, Reclaim Your Life.
A 7-Session Healing Journey to Reconnect with Your True Self
(And Never Lose Yourself Again)
7-Session Home Study Program
Practice Self-Love from the Comfort of Your Own Home.
All sessions are available via video format for you to access at any time, anywhere, on your tablet, laptop, or pc.
How can you love yourself if you hate your body?
Healing and growth happen when our self-love is a celebration of our innate goodness and value—not a “fix” for what we think is broken.
It’s easy to love yourself when you’re at your best—when all your hard work is paying off. You think, “I’m great. I have everything under control. And I SO love myself because I’m great and have everything under control.”
But how about when you don’t exercise… can you find compassion for yourself? When you don’t find the time to meal prep… can you access your lovability? When you’re still in agony over the weight gain and are struggling to lose it… can you love yourself anyway?
Welcome to Redefining Self-Love.
Self-love isn’t about adding more things to your to-do list and then feeling bad about yourself for not getting to it.
Self-love is a practice.
True self-love is about identifying what you need in any given moment and then giving it yourself.
It sounds simple, but for most of us, it’s not easy. That’s why it is a practice.
Each session we will focus on a different theme of Self-Love and then anchor that theme through a healing hypnotherapy session using the Chakra system as our framework for the journey. There are Self-Love practices to hold you through your healing journey in-between each session.
Redefine Self-Love and Reconnect to the Truth of Who You Always Were.
Session 1: Redefine Your Connection to Self
During our first session together, we will focus on your foundation – the connection to your self. A healthy foundation is key to self-love. Here we will explore, uncover and heal your sense of safety, security, needs, and feelings of belonging. It’s time to tap back into your Life Force!
Session 2: Redefine Your Identity with Self
During our second session together, we will focus on how you relate to yourself. Here we will explore, uncover, and heal your subconscious beliefs and identities you hold about yourself that affect how you live, feel, and behave every single day. It’s time to tap back into your Passion!
Session 3: Redefine Your Personal Power
During our third session together, we will focus on your relationship to your personal power. Here we will explore, uncover, and heal your self-confidence, integrity, response-ability, and accountability not only to others but first and foremost, with yourself. It’s time to tap back into your Spiritual Power!
Session 4: Redefine Your Self-Acceptance
During our fourth session together, we will focus your relationship to self-love. Here we will explore, uncover and heal self-compassion, self-forgiveness, and self-acceptance. It’s time to tap back into your Unconditional Love of Self!
Session 5: Redefine Your Expression & Truth
During our fifth session together, we will focus on your relationship to your truth and how you express that both to yourself and others. Here we will explore, uncover, and heal both spoken and unspoken secrets, lies, and deceptions both to self and others. It’s time to tap back into your Creative Expression!
Session 6: Redefine Your Intuition
During our sixth session together, we will focus on your relationship to your intuition. Here we will explore, uncover, and heal confusion, delusions, illusions, denial, and resistance to trusting your intuition. It’s time to tap back into your Clarity and Vision!
Session 7: Redefine Your Connection with Your Higher Self
In our last session, we will focus on your connection with your higher self. Here we will explore, uncover and heal worry, doubt, and lack of faith. It’s time to tap back into your Grace and Oneness!
Meet Your Guide
Kelly Bearer, MA, LPCC, ACHT
I’m an advanced certified hypnotherapist and professional counselor who works with adults, adolescents, and pre-teens to overcome addictions, heal past traumas, conquer fear, fix relationships, find happiness and improve careers. Hypnotherapy works to heal your external issues, while also rewiring, updating and optimizing your internal programming, enabling you to live the life you most want for yourself – free of limiting beliefs, self-sabotaging behaviors, unhealthy patterns, and negative habits. I offer sessions both online and in-person at my Boulder, Colorado office. I have created an online hypnosis library called HypnoSpace where you can download hypnosis sessions on a variety of topics, including weight loss, all geared to help you heal in an instant.