Roasted Sweet Potatoes

Roasted Sweet Potatoes

When I think of food I think of two things: Energy Inflammation Sweet potatoes fit in perfectly. They are from the ground, a healthy carb that the body can use for energy efficiently, and full of nutrients. Remember anything we eat breaks down into macronutrients for...
Cauliflower Fried Rice

Cauliflower Fried Rice

Ingredients Vegetable oil 2 large eggs, beaten Salt 1 cup chopped scallions, light and green parts separated (you’ll need 5-6 scallions) 3 garlic cloves, minced 1 tablespoon finely chopped fresh ginger, from a 1-inch knob (see note) One 2-lb head cauliflower (or...

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