Boosting Immune Function Beautiful souls. I hope you are well, your coffee is strong, and your holidays are going well. Let’s be clear. If you aren’t focusing on boosting your immune function on a daily basis let’s start today. Shall we? I will start...
The Mediterranean Diet Pizza Easy Swaps To Go MediterraneanInstead of rice: service up whole grain quinoa or farro. Portion control:1/2 c – 1cInstead of sautéing vegetables in butter cook with olive oilInstead of sour cream-based tip. Try Greek Yogurt based...
Spicy Salmon Bowl Meal Prep Meal Prep Friday! This recipe is so amazing that it might not make it past the weekend! It is Tik Tok inspired by @hungryhappens – https://hungryhappens.net/easy-spicy-salmon-bowls/ It contains white rice. White rice has been given a...
Cauliflower Rice Bowl Thai Style 1 bag frozen cauliflower rice of any style (there are so many)1-2 pounds of turkey burger (depends on family)EggsCoconut aminosKimchi Place cauliflower rice + turkey burger in a larger fry pan and saute for 10 minutes or until no...
