About Us

Who is RWL?


RWL was founded in 2009. It was then and still is a big dream of a little NP, Debra McCurtain-Murry. Debra is a UCSF graduate with a Family Nurse Practitioner certificate and a Master’s of Science in Nursing. She is a weight loss expert and a recent graduate of Integrative Nutrition. Debra is married with two children and enjoys all things exercise whether yoga, spinning, biking, core work, upper body work, running or hiking. She is always training for something whether it’s a half marathon or trail run.

I am a work in progress, an entrepreneur and a late bloomer. I have been where clients are now and I still remember how frustrated I was with each and every diet that I tried and failed. I used to be a binge eater and fortunately I wasn’t good at purging. I hated my body and wanted to be a size 3. Over time and with the help of Over Eaters Anonymous I found the tools to be thankful for the body that I have and to stop dieting. I lost 40 pounds in six months seventeen years ago and I have never looked back. I will NEVER EVER START ANOTHER DIET ON MONDAY! That is why we are closed on Mondays. Every day I go to work and have the opportunity to inspire clients to hit the reset button and I am grateful for this journey.

Debra - RWL

Additional Team Members:

Wendy Lam

Medical Assistant


Wendy has worked weekends at RWL for four years. She is amazing at inspiring clients and eats clean. She has two dogs and enjoys hiking

Dr. Ralph Delgado

Medical Director


We are grateful for his supervision. He enjoys camping and biking and is married.