Who is RWL?
RWL was founded in 2009. It was then and still is a big dream of a little Nurse Practitioner, Debra McCurtain-Murry. Debra is a UCSF graduate. She is a weight loss expert and a graduate of Integrative Nutrition completing a holistic nutrition coaching program.Her latest endeavor is meditation recently completing coursework with Davidji. Debra is married and enjoys all things fitness whether indoors or outdoors.
I am a work in progress, an entrepreneur and a late bloomer. I have been where clients are now and I still remember how frustrated I was with each and every diet that I tried and failed. I used to be a binge eater and fortunately I wasn’t good at purging. I hated my body and wanted to be a size 3. Then I learned how to be patient with myself and to trust my instincts with food. I stopped dieting and dropped the weight. I stopped playing games with the scale and started living. Weight loss is about shame, self hatred, resentment, fear and forgiveness. The power of a simple conversation about taking the time to eat breakfast, that food is fuel for the body and self awareness continues to amaze me. I am doing what I was put on this planet to do. Inspire positive change one conversation at a time.
Additional Team Members:
Dr. Ralph Delgado